Each year orthopedic surgeons perform over 600,000 knee replacement surgeries, and while not every knee surgery involves replacement, it is still important to prepare your body for the procedure. Preparing for knee surgery includes getting adequate rest, eating a proper diet, and exercising accordingly. Not sure...
One of the biggest impacts the Coronavirus has made on our personal lives pertains to our health and fitness. With quarantines and social distancing policies in place, gyms and fitness centers across the country have been forced to close their doors. But where does that...
At present, a power outage is affecting some of our services including our call center, email, and live chat. Our customer service is of the utmost importance and our team will tirelessly work until these services may resume. We apologize for any delays or hardships caused by this disruption in service, -- thank you for your patience.
